The Shanti Yoga Centre

Thank you for allowing us to support you in so many ways. It has been our honour to be able to guide you in living your truth, and to help you make incredible things happen. Thank you for being who you are and using your natural gifts to uplift others. 
 
The Shanti Yoga Health Institute Australasia offers holistic yoga classes and yoga teacher training courses, meditation retreats and ayurvedic health consultations, medicines, cooking, treatments and training. More than this, The Centre is your other home, your Healing Centre. You will enjoy an atmosphere of sanity, peace, support and fun within its outstanding education, research, healthcare, support and community. The Shanti Yoga Centre fosters a unique community with a shared vision of health, wellbeing, sustainability and friendship, supported by likeminded members which allows you to invest in your future. 
 
You can access a timetable of regular, multilevel, healing classes that provide individual attention and modifications by experienced teachers, tutorials and workshops in yogic studies, yoga teacher training, meditation courses and retreats, personal growth, ayurvedic studies and practitioner training, clinics with herbal remedies, treatments, and wonderful therapies, including massage, vegetarian meals, cooking classes, health management, living English, public speaking through drama, group singing, Sanskrit, chanting (kirtan), contemporary Indian dance, escorted trips to India and so much more. By integrating Vedic and Buddhist education, culture, the arts, lifestyle and wellbeing with contemporary science, you are provided the ideal environment for healing and spiritual growth. In this connection, the centre conducts a number of cultural and spiritual events and retreats during the year, with an incredible healing vibe. 
 
For over four and a half decades, yoga students have come to the Shanti Yoga Centre with various health problems such as injuries, back pain, joint issues (foot, ankle, knee, hip, lower back, shoulder, elbow, wrist, fingers and toes, neck and so on), systemic disorders (nervous system, muscuo-skeletan system, reproductive and urinary system), digestive and metabolic disorders, such as IBS, Colitis, diabetes, obesity, auto-immune illnesses such as rheumatoid arthritis, celiacs, chronic fatigue, women's health, cancer, anxiety, depression, and so on. Through an unbroken lifetime of connecting deeply with students to facilitate self empowerment, enduring and life transforming healing, Shantiji's experience has taken our focus, health services, research, training and quality medicine sourcing and manufacturing into health and educational services targeting: 
• health prevention for healthy, health conscious people 
• the prevention of all obstructive, degenerative and chronic diseases of modern life
• support in the control and cure of curable diseases, and
• support for the management and control of chronic, non curable and lifestyle diseases
 
Many of our members have been with us from the very beginning. Often, once people join our yoga family, they never want to leave, and unless they move, they usually do not leave. Friendship is normal, and with a culture where somebody knows somebody else, we continue to grow with the enthusiasm of our students, clients, patients and patrons giving us the energy to do so. Most of our members are professionals, hardworking folk from various walks of life. Then there are the artists, poets, amazing cooks, students in school, and students of life. With us you are among your kind of human being. We are indeed an amazing community of people who come together and truly care for each other. You will be nurtured, empowered and inspired. Everybody is welcome.
 
"The immense fulfilment of the friendship between those engaged on furthering the evoliution of consciousness has a quality impossible to describe."
                                                     Teilhard de Chardin
 
 
You have found a place of community where you can rest your mind and make friends with being human. A warm welcome to the Shanti Yoga Health Institute Australasia, our urban centre, and Nirvana Wellness Retreat Sanctuary, our rural centre, founded and headed by Shanti Gowans. 

 
YOGA AND AYURVEDIC HEALTH. EDUCATION. ARTS. CULTURE. RESEARCH
Available here is a core curriculum of a traditional path in Yoga, Vedanta, Meditation and Ayurvedic Training in proven ways that build valuable skills inclusive of health, happiness and peace of mind, in a supportive and peaceful environment. 
 
You are invited to explore our diverse programs designed to help you rediscover your inherent sanity, gentleness, humour and a renewed sense of wellbeing. We specialise on ways that carry these inspirational practices into improving the quality of your daily life and community.
 

Become a monthly or annual Shanti Yoga Centre member and attend 

FREE Shanti Yoga community events.

                                                                               
The Shanti Yoga Health Institute Australasia is a holistic, psycho-spiritual, international health education centre. You learn and practice the why, what, when and how
  • to breath
  • to exercise and stretch
  • to relax
  • to think positively and creatively
  • to cook and be healthy
  • to dance
  • to design, draw and paint
  • to contemplate

We aim to support you in high thinking, with an objective perspective on your stresses and tensions and to realise that relief is possible and coupled with release. 

At the end of the day, our ailments are largely self-invited and self-engendered. They have their roots in a pressured lifestyle, poor choices with food, exercise, hygiene, attitude, goals, relationships and expectations thereof, and our stories. In our dissemination of health knowledge, we encourage you to avoid substance abuse and other measures which interfere with the integrity of your body-mind-spirit complex and to trust the healing and restorative power of nature and your own essential nature. “Freedom from the known“ (J. Krishnamurthy) arises from losing all stories. There is wisdom that is beyond knowledge and ignorance. Your search for Truth ends there where you are. You will recognise your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need.
 
Magnificent blessings,
Shantiji
 
SHANTI YOGA HEALTH INSTITUTE AUSTRALIA
houses the following:
  • Health Institute Australasia
  • Shanti Yoga™ Research Centre
  • Ayurveda Australia
  • The Meditation Institute
  • Nirvana Wellness Sanctuary
  • Bollywood Australia
  • Pure Shanti™ products
  • Inner Peace Publications
  • One World Productions
 
Offering:
THE HEALING CENTRE
Holistic Health Education
Lifestyle Education
Therapeutic, medical yoga and clinical ayurveda 
Stress management. Deep relaxation. Sleep clinic.
 
BRINGING HEALTH TO THE TABLE
Wholesome Vegetarian Cooking 
Vegan
 
AYURVEDA
Ayurveda Consultatons.
Herbal Education and Treatments 
Herbal medicine.
Nutritional Education. 
Digestive Health. 
Treatments.
Panckakarma (in-patients)
Skin (out-patients)
Weightloss Program
Ayurvedic Practitioner Training. 
 
YOGA
Yoga classes
Breathe for Health (pranayama)
Yoga relaxation (yoga nidra)
The Divine Yoga Child: Children's Yoga classes. Children's Yoga Teacher Training
Yoga Teacher Training.
Yoga books and Learning Aids
 
MEDITATION
Mindfulness Retreats
Meditation facilitator training
 
MASTERING AFFLUENCE
Theatre
Group Singing
Public Speaking and Drama Workshops
Indian culture and dance
I love my Life Events
 

 

 
 
 
 
 

About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


India-Nepal Tour

Travel with Shanti & Peter Gowans this November for a trip of a lifetime. 

india tour taj mahal