- Chavitti & padaghata, feet
- Pizhichil - oleation & sudation
- Shirobasti head
- Concentrate on:
- Shirodhara - drip to head
- Netra basti, Eye
- Nasya, nasal
- Karna purana, ear
- Other healing related practices eg. kati basti
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.
Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography
Travel with Shanti & Peter Gowans this November for a trip of a lifetime.