Who we are
It is run by the team from Health Institute Australasia (HIA) with 45+ years of experience in developing and operating Wellness Centres, specialising in Mindfullness-Hedartfullness and its application in leadership, teambuilding, stress management and corporate health. Allied wisdom practices such as meditation, gentle yoga practices and ayurvedic wellness, together with a delicious, plant-based diet are provided. These enrichment workshops are part of HIA's wellness@work services. They immediately improve personal and team morale, productivity levels and motivation.
Wellness @ Work
Enjoyable and inspiring programs for personal and organisational wellbeing, team building and leadership development that consistently deliver proven results.
HIA's Signature Services and Programs
SUCCESS WITHOUT STRESS
which are perennial tonics to stress reactivity.
By learning to look within for self fulfilment, connecting the dots to life, and practising enlightened stress management, participants learn, enjoy and benefit from more than band-aid solutions.
Addressing concentration, procrastination, self-sabotage, shifting limiting habits of mind and negative beliefs, building trust and emotional intelligence, and learning how to cultivate amazing mind power to become a better thinker. We explore aspects such as sustainably, support, and an enlightened culture at work, to create a more healthy, just, sane, compassionate and reflective corporate culture, in service to ourselves, humankind and the planet.
RENEWAL THROUGH PURPOSE
Life or business isn't just about the pursuit of making money: it's about who you become in the process
Mindfulness-Heartfulness Residential Retreats for Management
Healthy back Care - How to manage back pain and strengthen the back
Living without Pain
From Ageing to Sageing
Ending Sleepless Nights
Yoga on and off the mat
Complementary Therapies for Individuals
Nutritional Wellness support. Weightloss meals. Cooking courses. Ayurvedic herbal medicines.
Ayurvedic Health Consultations.
Aligning the body - aligning to Spirit
Public Speaking through Drama
The Hero's Journey
One-to-one massage and coaching for senior leaders, managers and employees.
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.
Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography
Travel with Shanti & Peter Gowans this November for a trip of a lifetime.