Movement and Mindfulness through Yoga and Dance
 
Term Dates and Fees
 
 

Yoga for the whole child - practised the Shanti Yoga way

We come to realise that we bear responsibility for every child, because we’re counting on everybody else to help look after ours, that we’re all parents, that they are all our children.
                                                                                                                     Barack Obama 
 
 
 

Helping children feel their absolute best!

Character, confidence and curosity are just as important to your child's success as academic results - perhaps even more so, because it is these qualities that wil enable your child to live a happy, fulfilled and successful life.   We know you care about the health, happiness and personal development of your children. So do we. Instead of fixating on grades and exams, Shanti yoga pays more attention to a child's character and inner resilience to unlock a child's true potential and ensure that they really succeed. Our Movement and Mindfulness classes for children, help them banish anxiety, overcome stress, promote positive self-image and start instilling good habits at ages 5-9 years old.

Your children will learn:
• Yoga asanas, with poems and songs
• Relaxation exercises
• How to breathe correctly
• Stress management techniques
• How to be self confident
• Guided visualisations and how to use them
• Cooperative fun games 
• Positive thinking and how to avoid negative self-image
• The power of positive affirmations
• Mantras and mudras
• Indian classical dance steps that deliver fitness, timing, co-ordination and graciousness
• and much more

2018 Children's Terms
 

Wed 4-4.45pm

 
SPECIAL GIFT TO YOU FOR THIS TERM:
Free
for Shanti Yoga children
whose parents are currently enrolled in Shanti yoga
 
YOGA 10 week term. Wednesdays 4-4.45pm
 
Ages 5-9: Bollywood Dance Monday 4-4:45pm
$120 for 10 week course. Includes complementary Yoga class for children on Wednesady 4-4.45pm 
 
 

 

Pre-schoolers - coming soon

Joyful, mindful and fun filled and transformative program and training for Shanti yoga kids. Don't miss this opportunity to offer your children a great learning experience. They will love you for it.
 
Ages 2-3 Mondays and Wednesdays 10.30-11.15am
Ages 3-6  Tuesdays and Thursdays 10.30-11.15am  
$15 casual payment or $70 for 5 sessions 
or $100 per month for twice a week attendance 
 

Yoga philosophy for children - coming soon

 
Fees:  $15 casual or $70 for 5 sessions 
or $100 per month for twice a week attendance 

Venue:  1/126 Scarborough St, Southport

07 5531 0511

 

Family Yoga Retreat

 
Enjoy a healthy yogic lifestyle with your family in a retreat setting, that brings you closer to nature and your family. Not just yoga - there's plenty of fun to be had. 
 
$300 per adult
$150 per child
Book as early as possible. 
 
Activities include:
  • yoga
  • meditation
  • kirtan (chanting)
  • music
  • bush walks
  • free movement and dance
  • art and craft
  • music performance
  • yoga nidra (guided relaxation meditation)
 
Dates: 
Shanti Yoga™
Health Institute Australia
Australian Government Registered Training Organisation No. 30834
CRICOS Provider No. 03098E
 
 
 
 
 
 
 
 

About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


India-Nepal Tour

Travel with Shanti & Peter Gowans this November for a trip of a lifetime. 

india tour taj mahal